Question 7 of 17
4. Possible Short-Term Effects of Somatic and Energy Clearing Work
I understand and agree that by engaging in energy alignment, breathwork, and nervous system recalibration, I may temporarily experience:
⚫Fatigue or increased need for rest
⚫Emotional sensitivity or release
⚫Feeling “off” or unsettled
⚫Physical sensations or tension release
⚫Digestive changes
⚫Lightheadedness or tingling
⚫Sleep fluctuations
⚫Energy surges or temporary dips
⚫Flu-like symptoms
⚫Increased awareness of thoughts, patterns, or emotions
These responses are commonly recognized as part of somatic processing, energy clearing, and nervous system integration. I understand that they usually last no more than 24–72 hours. I agree to communicate with Jody if I experience anything concerning.